Quick Links
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Pleasure v. Pain
If you desire meaningful, long-lasting change that gets you closer to your goals, improves your relationships, increases your satisfaction, and opens up a world of possibility … start here ↯
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Dopamine Detox
Liberate yourself from the not-so-low-key tyranny of dopamine, the feel good hormone. Do you know what spikes your dopamine levels? Do you know what you are trading these in for?
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Limiting Beliefs
These beliefs tend to get in between my clients and where they want to go. Together, we can defuse them one by one. Do any of these sound familiar? Which resonates with you most?
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Substack
For avid readers who want to dive more deeply into the world of pleasure. I’ll continue to regularly produce high-value content while my book is getting ready to hit the shelves!